天美传媒

UMass Boston

Prejudice and discrimination self-care and support

 
Being socially, politically aware and active is essential in the midst of racial trauma; ensuring emotional health is critical. 

 by Lauren Lofton 

 
This blog post highlights the experiences of racism towards Asians during COVID-19 and lists helpful coping strategies if you experience racism and ways to help those facing racism 

 
This blog posts highlights the experiences of ableism - a term that describes discrimination against individuals with disabilities and medical conditions. Includes coping strategies if you are discriminated against and ways to help those experiencing discrimination 

Additional Resources

A Guide to Responding to Microaggressions


The purposes of this article is: (1) to discuss how different types of microaggressions affect people’s lives, and (2) to provide a hands-on guide to strategies, approaches, and interventions to address microaggressions.